Do you have problems with sleep or do you suffer from insomnia?
Here are the 3 supplements I use to beat my insomnia.
Now GABA 1000mg | Now Magnesium 200mg | Melatonin 3mg
I take: 400mg of Magnesium, 1500mg of GABA and 6mg of Melatonin every night before I go to bed, and it has helped me beat my insomnia. Read my story below and I hope it can help you get some real sleep.
Do you have problems with sleep or do you suffer from insomnia?
I have been suffering from insomnia almost all of my life, and I finally found a way to get some sleep at the age of 31 years old, I guess it’s better late than never. If you suffer from insomnia and would like to try an alternative way from the typical medication that most doctors like to throw at you, then read this article.
My Story of Insomnia Hell Continue reading “Do you have problems with sleep or do you suffer from insomnia?” »



